SERVICES

As a certified triathlon coach, personal trainer and ski instructor I provide several coaching services: 

• online triathlon coaching and personal training

• 1:1 sessions for swim-bike-run and strength and conditioning (for both beginner, intermediate and advanced athletes)

• training periodisation and year planning for any triathlon length, from super sprint and full Ironman events

• video analysis for swim-bike-run

• full metabolic testing (lactate testing on field included) with the software INSCYD, used by pro cycling team BORA - hansgrohe, Team Lotto NL Jumbo and professional triathlon coaches like Dan Lorang, coach of 2 x Ironman Champion Jan Frodeno.

• ski and telemark lessons for all ages and levels, including off-piste skiing, hiking with skins and heli-skiing for both individuals and groups

• functional strength and conditioning programmes: for skiing, triathlon and general fitness